My Milestone
I know some people think it’s weird to celebrate a D-anniversary. I didn’t used to celebrate it. I used to mope for most of October. When I was able to develop a more positive attitude about my ‘betes though, I also came to see my D-anniversary as a day to mark with something other than pulling the covers over my head and feeling sad and resentful. I had done more than enough of that over the years so once it was finally out of my system, going out for ice cream sundaes just seemed like a better option, and that’s how we celebrate now.
Possibly even more peculiar is marking the day that I relinquished my eating disorder once and for all. It’s still somewhat weird for me to talk about my eating disorder since it’s hardly something I’m proud of having done for 18 years, and keeping it under wraps was simply how I functioned for all those years, but I try to be open about it because I’m hoping others will benefit from knowing what I did and that I was able to recover. I wish I could go back and undo it, but it brought me to this point with both the good and the not-so-good that now makes my life, so just like my ‘betes, I try to find some shred of gratitude for the way it’s shaped my life.
Because it was so much a part of me for so long, I’m extraordinarily proud of myself for having overcome it. I didn’t ever really think that would happen, and still find myself reflecting on what it meant when I had it, and what it now means that I don’t. There are occasions when my current life seems almost foreign to me without it. I wouldn’t go so far as to say I miss it, but there are instances when it just feels odd to me that it’s not there.
Most anyone who has had an eating disorder for a significant length of time will talk about it as if it was an old friend because on some level it becomes a reliable source of comfort. There are reasons why an eating disorder is so challenging to successfully treat and people with them are reluctant to give them up. For all the harm they do, and as difficult as it might be to understand if you have no personal experience with them, they do serve a purpose for those of us who have or used to have one.
As this anniversary approached this last month, I spent much time considering what I wanted to express about it. For a few weeks, I was looking forward to sharing about it since I see it as one of my most remarkable accomplishments. However, in the few days leading up to the day, I started to feel more anxious and doubtful about blogging about it, mostly because of my persistent shame which is compounded by the fact that I’ve only been free of my eating disorder for three years. Logically, I don’t see myself returning to my old ways in the future, but having gone down that road once before, I can’t deny having some fear about getting caught in that trap again. Also, I worry about others doubting my recovery which leads me to think maybe they can see something I don’t see, a vulnerability of which I’m unaware that could make me susceptible to relapse.
I had started to write about this impending anniversary during the first few days of my vacation last week, but somehow, when the day arrived, I forgot. I didn’t just forget to blog, I forgot what day it was altogether, and it was only last night as Jason and I were brushing our teeth that it occurred to me. With a mouth full of toothpaste, I told him, and he said, “It’s been three years?” I told him it had been, and that was that.
It was different from the previous anniversaries. The first year, we went out to dinner at a nice restaurant (Creole food, mmm…) because as ironic as it is to have ice cream sundaes on my D-anniversary, having a decadent meal complete with dessert seemed like the right way to celebrate being eating disorder-free. Last year, we went to dinner again although I can’t recall where. This year there was nothing but the few words we exchanged last night, several days too late. I still want to remember it though because it’s a reminder of what things used to be like for me and how much they’ve changed for the better.
I suppose not having an eating disorder has lost its novelty, and eating the way I never thought possible – all the foods I like in moderation, balancing the healthy foods with the indulgent ones, taking my insulin the way I’m supposed to take it, and still maintaining a healthy weight is now status quo for me. This last Saturday marked three years of that, and I’m happy to say that while the official day is September 27th, I proudly celebrate it everyday.















